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To have a top-notch smile, you need top-notch teeth. This is why your dentist, Dr. Zoya Yadgarov, strongly encourages you to do everything you can to clean and care for your teeth as well as keep your teeth in the best shape possible. Our dentist is happy to help you do so by sharing some tricks that can help you reach your goals. Those tricks are:

-Keep up on oral hygiene: this means you need to attend your checkups every six months, brush your teeth twice a day, floss your teeth and rinse your mouth daily. Doing these things can keep your teeth clean and help you avoid dental problems.

-Use fluoride: fluoride is a mineral that is essential for your teeth. It dives into the tooth enamel and strengthens it. This makes the enamel a tough shell that protects the teeth from acid, bacteria and other harmful and damaging substances. So, make sure to expose your teeth to fluoride regularly.

-Eat tooth-healthy foods: there are many foods that can help you have strong and healthy teeth, like dairy products, protein, fruits and vegetables. It’s best to eat these foods as much as possible as well as avoid tooth-damaging foods, like sugary and acidic products.

Call Art of Dentistry PC today at 212-535-3226 if you have any questions or if you would like to know more. Our dental team will be more than happy to tell you all about how to have top-notch teeth in New York, New York. We look forward to hearing from and helping you!