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Aging can be hard on the body. Without proper diet and exercise, our health can deteriorate. The same can happy with your smile if it is not adequately cared for. That is why Dr. Zoya Yadgarov with Art of Dentistry PC in New York, New York, wants to share with you valuable information about keeping your smile healthy as you age.

Keeping up with your oral health routine is the first step to assisting your smile. This means brushing twice a day and flossing at least once each day. By using active and healthy oral health habits at home, you are making smart decisions regarding your long-term oral health. Think about your diet too, because it has a powerful influence on your health. Choose foods that improve your health such as vegetables, nuts, berries, and proteins that are healthy for both the body and your teeth. Remember, keeping poor habits in your life as you age such as smoking or excessive alcohol use could be staining your teeth, and the tobacco increases your risk for treacherous conditions such as oral cancer, which can lead to loss of life. That is why keeping your life full of healthy habits is essential to a healthy life.

Dentures are common in people as they age. If you have dentures, remember to clean them out daily before you sleep. If you don’t care for your dentures correctly, you could be letting their bacteria seep into your gums, which could be hazardous to your health. Fluoride can also be used as an aid because it strengthens tooth enamel and will fight cavities that are hidden in your teeth. The most important thing you can remember is to keep your oral health in tip-top shape with a visit to your dentist regularly for a proper checkup.

In conclusion, having a healthy smile can help your entire body as you age. If you are interested in a dental checkup, or need a dental exam, please call us today at 212-535-3226 to talk to a member of our friendly team. Our team is always proud to help you with high-quality care.